OF HELP
More
As Ideas Evolve
"WRITING
TO THE LITTLE ME" WORKSHOPS
In Tell No Secrets I talk about writing to Little Marion. I found this a very helpful process, and would like to hold "Writing to the Little Me" workshops at some stage. Please let me know if this would interest you by emailing jtbm05@gmail.com Include your postcode and email address so I can contact you when I'm in your area.
Many
of our adult issues stem from what our Little Self believed.
That is why we often default back to our 'old' beliefs, after learning
'new' ways of thinking. Our challenge can be to find ways to
change the beliefs of our Little Selves.
Writing
to the Little Me can be useful because we can speak truth to our Little
Child, and listen as well to the insecurities and straight out lies
that our Little Self believes about her/himself.
Rather than responding the way we often do by telling ourselves we're
stupid or worse, we can tell her/him the truth.
I
would anticipate holding two to three workshops, to get everyone
started, and then the group could continue once I've left the area.
If any mental health professionals read this, please address any concerns or encouragements, including your qualifications, to me at jtbm05@gmail.com
If any mental health professionals read this, please address any concerns or encouragements, including your qualifications, to me at jtbm05@gmail.com